Today was my last “hard” workout (and not even that hard, or long! Eek!): 4x1000m at tempo pace Before Grandma’s I did this exact same workout in 6:07 pace (not sure what happened with that one), then 5:58-5:59 pace. Today I was significantly faster. 5:45-7 into the wind, 5:32-5:37 with the wind. Yikes! Best part?…