Watchless! And a “No Freaking Way!” Exclamation!
My training partners don’t let me wear a watch on my hard workouts anymore. Rightly so. Since I’ve been without it, I’ve slowly built more confidence and paces have been – dare I say it – getting darn close to goal :). Today’s workout: 3×1 mile at tempo, 10 miles easy, 3×1 mile at T….