Unbelievable how things tend to all happen at once. First, it’s budgeting season at Red Wing Shoes. I present to the President and CFO on the 21st and 22nd of this month. I’ll present budgets for Europe, Japan, North America for 3 different brands. At the same time I’ll give recommendations on how to change…
(Last mile of the TC 10 mile) What a GREAT day for a race. I did the 10 mile, and finished in a 2:10 personal best of 1:01.54. The best part: I finished and felt like I could have raced harder! Sitting here tonight, my legs feel like they have a lot of energy left…
It’s amazing what a little bug will take out of you. I tried running on Tuesday and the first few miles felt horrible. I felt like I was totally out of shape — breathing harder, heart rate higher. I was able to go 7 miles, averaging 8:03, which I guess isn’t too bad. My legs…
Wow, I’m exhausted. I’m trying to recall, but I think there have been just 2 days in the last 3 weeks where I’ve slept 8 hours. Otherwise, I’ve been getting around 6-6.5, and I can totally tell… I’m not working as quickly at work (just can’t concentrate very well) and I’m easily upset and stressed….
Ahh, there is no better feeling than the way your legs feel after a long run. Sore, achy, just all around worn-out. I love it! I couldn’t have asked for a better weekend. On Saturday I ran the Trail Loppet 1/2 marathon. Emphasis on “ran”. I knew that I had only run 13.6 mile before…
I was able to do my first hard workout since my injury. It went pretty well, actually! The leg is a little sore now, but I think only because it’s re-learning to move quickly. I got a little lost on my warm-up and never found the track (oops) so I ended up doing my 800m…