12:34 2 mile

Getting better. This one was a little tougher. Last time I did this I had done it after a day of cross training. I think that made it a little easier. Today was done after yesterday’s “long run” of 5 miles. My legs honestly had no strength left in them the last mile tonight. C’mon…

Getting better!

Getting better!

Sorry I haven’t posted in a while! Nate and I were on vacation this past week up to the cabin. How wonderful! Beautiful weather, plenty of great food, and plenty of time to unwind. I’m beginning to heal. It’s a wonderful feeling. I’m able to cross train a lot, and I took advantage of that…

Taking some time off

Like Dale and Derek suggested, I’ve taken a little more time off. I’m excited to try to run again, to see if there’s any improvements. This last week I think I’ve made huge improvements with the chiropractor. I honestly feel like my hips are “different”, and the left one (normally the healthy one) feels lower…