Week 5 already? Nothing really exciting here, but in the spirit of logging the journey back, here it goes! Training recap: Mon – 5 easy. Nothing really interesting or not interesting about the run. Tue- OFF!!! Wed- 9 miles moderate with Craig and it was just BEAUTIFUL out! 32 sunny degrees felt just glorious. Supposed…
This cornbread recipe is just awesome. It’s even better than my mother in law’s recipe which is laden with butter (which usually makes everything taste better!). Sorry Karen :). Ingredients: 1 cup all-purpose flour 1 cup cornmeal 1/4 cup sugar 4 teaspoons baking powder 3/4 teaspoon table salt 1 cup soy milk 1/4…
Cauliflower Macaroni and Cheese – photo credits to momtastic.com This is a healthier spin on the classic Macaroni and Cheese – because sometimes I just crave something creamy, warm, buttery and cheesy! Obviously, this will not be the same, but it curbs that craving and is rich and really satisfying. I made it with a…
Beware if you click on the video below at work… you may need access to a kleenex! Video link: http://youtu.be/0PyA5d6Gb_8 (Or scroll below to watch the embedded video!) I will encourage you to watch the video before reading… then I will make more sense. I am beyond blessed to have the opportunity to train, coach,…
42 miles – woot, woot! Big week, eh? Except it actually felt like it! Since when did 42 miles become hard? 🙂 Workouts this week: Mon- 6 easy – this SUCKED. I did it indoors since the windchill was -15. I run differently on a treadmill vs. the roads, so not only was my right…
I was recently given a FLEXR bottle to test. I figured, why not? FLEXR is the first BPA-free bottle with a disposable and fully biodegradable liner. Interesting concept, right? Think a baby bottle liner. As you drink, there is no sloshing since the liner shrinks around the remaining liquid. Water then remains near the top…