Weeks 15-14-13 Before Grandma’s Marathon
I’m really happy with how my Grandma’s Marathon training has been going! Week 15 (to go): Mileage: 90 on 7 days, 5 doubles. Workout – just one big workout as I’m getting used to higher mileage: 16 miles with 25 mins, 20 mins, 15 mins, 10 mins at “hard” (Jerry’s suggested pace. HA, thanks, Jerry!!)….