A TRAINING PARTNER!

I am SOOO excited. Unbelievably excited, actually. Although I’ve done well the last 7-8 months, training alone because I haven’t been able to find anyone my speed within a reasonable driving distance, it gets old. Plus, I know I can push myself harder if I’m chasing someone or being chased. [Aside on running in Red…

Moving…

Wow, what a busy time! I’m excited, yet un-excited at the same time. Is that OK? I’m aprehensive about the move because I know it’ll change my daily life a bit (ok, not “change” — just shorten). I’ve loved living and working in Red Wing and I really like the house we’ve been renting (and…

10:23.46!

An all-time personal best indoor 3k for me. And it felt GREAT! I felt completely in control, strong, and smooth the entire race. I hit 41s pretty much every lap (42s were the goal). I’m normally a really consistent pacer, but I was a little surprised by this just because I haven’t done any pace…