NYC Marathon!

NYC Marathon!

Almost finished packing to leave for the Big Apple! So exciting! NYC psted this women’s preview: http://www.letsrun.com/news/2013/10/013-new-york-city-marathon-womens-preview-wins-600000-epic-clash-edna-kiplagat-priscah-jeptoo/ which lists all of the “elites” that have been invited. Note there are just 14 Americans listed here, and just 37 total (international + USA). It’s smaller than in years previous. It still is unbelievable to see my…

Updates – a Nutrition Page – and Motivation Monday!

Training has gone a little better since my last post, so that’s great! I did just two workouts written from Chris this week. We’re specifically taking it easy as I’m not ready to jump into anything defined yet, either physically or mentally. The first workout was a 7.5 miler with a progression HR build. I’ve…

Spots open on “the team” for coaching!

Spots open on “the team” for coaching!

I have a couple of spots open for athletes as I’m expanding my team post-Chicago.  I’ve decided not to go back to the finance/business world and instead continue to focus on my coaching and my own running. I am so freaking in love with coaching, and excited about my athletes’ potential! My life post-MBA-full-time-career is…