We are waiting to find out the gender, but are often asked the question: boy or girl? So, just for fun, I decided to take a look at a lot of different old wives’ tales. Old Wives Tale #1: Heart Rate If the baby’s heart rate is above 140 bpm, it is said that the…
I’ve always been a huge fan of the Stillwater races. This Spring I had three of my athletes racing the Stillwater 1/2 marathon. Perhaps you saw Craig’s overall win photo? NBD, a 1:14 win (solo) in marathon-training mode! Last year I raced the Log Run 10 mile along with two other athletes. That 10 mile is…
Oh, baby: heartburn, body image, and growing… exponentially! As far as non-baby: the start of a couple of needed house projects (nesting?) and keeping myself super busy with presentations and coaching! Week 22 side shot Nesting: Is this what it’s called? I have a whiteboard in the house with the projects that we have been…
As I was standing at the 26 mile mark at Grandma’s marathon, I kept checking my runner tracking updates. “Can this really happen?”, I wondered. No way, I thought to myself… could I really have all eight of my athletes PR? I wasn’t even looking at small PRs – most were on track for 10+…
Homemade Taco Seasoning with no MSG or additives. Super easy to put together, 100% natural, low sodium (vs. the 300 mg you’ll find in one serving of the packaged stuff) and delicious. I usually make a quadruple batch and store leftovers! Ingredients: 1 Tbsp chili powder 1/4 tsp garlic powder 1/4 tsp onion powder 1/8…
Here’s a round-up of a lot of products I’ve been able to try in the last couple of months! Buildasign.com: Short review: Love it! Longer review: Buildasign.com contacted me to see if I was interested in trying out any of their products. They print everything from business cards to car magnets to bumper stickers to…