I went in today again. The adjustments they did were much more minute, and I have a good feeling about them. I’m a little sore in parts of my back and butt, which I think is good. Hopefully my body is reacting to being put back in place. There isn’t any leg pain any more….

I went in Wednesday night to get adjusted. I went up to Motion Care in Shoreview (quite a drive from Red Wing!). I’ve gone to them before and they’re phenomenal. Kelly taught me how to do a lot at home as well. That’s one thing I really like about this clinic. They’re not all about…

My leg isn’t getting better. On my run last night I had to stop 1.25 miles early because I was having pain down the backside of my butt and down my right leg. Nerve pain would start at the butt/hip and move down the right leg. The weird thing is that yesterday my IT band…

Yeah for vacations. Ours was great — very relaxing. We spent a lot of it at the cabin in northern Wisconsin. We were away from the internet, the TV didn’t work well, and away from work, housework, and everything else I typically busy life with. It was exactly what I needed :). It also revitalized…

All this running takes a toll on your body! I think Sunday’s run in the rain/wet socks is what really did me in. I chaffed on the inside of my thighs (hate it when that happens) and my feet blistered up pretty bad. Since that run, I’ve had to tape up my feet and thighs…