Adjustment Needed
My hip has been bothering me more each day. I’m going in tomorrow mid-day to get adjusted… hope it helps, and quick! Today’s run was cut to just 2 miles; I walked the last 1/2 mile to home. Not good…
Week 16 before NYC: Goal: 81 miles (down week) One hard workout: 6×1 mile at tempo One long run: 20 miles One day off 2 strength workouts Actual: 81 miles One hard workout: completely fell apart One 20 mile long run One day off One strength workout What a week! I traveled to Chicago for…
It’s been a while, and I guess there are a lot of updates… although nothing really important. First: Like I said, I booked the tickets. I got a lot of great advice from people who I really trust. A few of the things that stuck out for me: “You only regret the opportunities you don’t…
What a wonderful weekend! I was able to chalk up my 3rd marathon win this year and a new personal best for 2013. It was all the more fun to be able to experience that with family and friends. Where to start the recap? Perhaps with, well, the race? Okay, because you asked so nicely…
I just saw this today – and will need to register by this evening in order to get the pre-registration discount. I think it looks just awesome (Thanks, Nik and Nate for sending me the link!), so it might be something just crazy enough to try to chase to make happen. http://www.runningsummit.com/default.asp Anyway, I’m curious…
Training recap, Weeks 1-20 Week 1: Jan 18-24: 72 Week 2: Jan 25-31: 64 mile down week, including the indoor 5k in 19:37 – race recap here. Week 3: Feb 1-7: 81 Week 4: Feb 8-14: 100 Week 5: Feb 15-21: 82 Week 6: Feb 22-28: 77 – starting to leave out a few of…
Mesa is one unhappy camper. Not only does she normally hate it when I taper, but I’ve been in taper mode for the 2 weeks before Chicago and the 3 weeks between Chicago and NYC. Don’t let her cuteness fool you… when she is not run, she gets crazy eyes. To sum up how much…