Progress!
Pain free run, swelling free evening. YEAH!!!!
We are waiting to find out the gender, but are often asked the question: boy or girl? So, just for fun, I decided to take a look at a lot of different old wives’ tales. Old Wives Tale #1: Heart Rate If the baby’s heart rate is above 140 bpm, it is said that the…
Ahh, I’ve forgotten what this feels like! I did an 18.5 miler today. It’s been a heavy 4 days: 15 miles Monday, 8 miles easy Tuesday, 10 Wednesday w/ 4 at threshold, and then a long 18.5. 50.5 miles in 4 days, my legs are saying? They’re just a little achy-sore right now. Should be…
I’ve always been a huge fan of the Stillwater races. This Spring I had three of my athletes racing the Stillwater 1/2 marathon. Perhaps you saw Craig’s overall win photo? NBD, a 1:14 win (solo) in marathon-training mode! Last year I raced the Log Run 10 mile along with two other athletes. That 10 mile is…
I want to start somewhat of a “list” of things I did well and things I could improve upon for next cycle. I’ll add to this as I think through my upcoming goals/plans for next cycle. Again, this serves more of a purpose for me than for any type of blogger-reader pleasure, sorry! Things that…
I’m still sick, which is really hard for me to accept. WHY now? I’ve trained so well and my recent race results have been the best they’ve been in years. I would LOVE to be able to rock out this Saturday, to be able to show off what I’ve worked so hard for… Ugggg, how…
I’ve been looking for an apron for a long time. I think it was fate that Nate and I ventured to a garage sale (appropriate sign: Run to this sale!) where they had two aprons hanging for sale. I tried them on and they were a little big, but still would work. I asked the…