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Generation UCAN Review
After a good 6+ weeks to test the UCAN product exclusively and extensively, I am happy to present a product review. First, a quick background on the product: It was developed as a slower burning carbohydrate for children with a genetic disorder that caused blood-sugar issues due to an inability to convert stored glycogen to…
Grandma’s marathon & training recap
Grandma’s was not a good race for me. I’m a little bummed by the result – although 2:47 is still very respectable, I know I’m capable of so much more. So, this means I go back to the drawing board, consult with Jerry, and make changes going forward. What went well? What didn’t? I strongly…
6 Interesting Training Tidbits
My mileage has been high lately which has meant a lot of podcast listening time! I thought I’d share some interesting points I heard. Some I already knew, some were new, but I thought all were worth repeating here. Especially the 3 for 1 rule! Just a little time to kill on the roads last…
Training week 31 & 32
Time for another mileage/weekly recap! At the Mendota River Bottoms 5k. If you aren’t having fun, you’re doing it wrong! Week 31: 31.1 miles w/ 3 days off Week 31 started off with a terrible 10 miler. I had company for 8 of it, and I was so thankful. Ryan and I chatted away so…
Pregnancy Weeks 29-31
Running update: Things have been going so much better. Yay! 29 weeks Running has been going awesome during weeks 30-31, and I find myself falling in love with the sport all over again. Chris now writes my plans in minutes and specifically writes workouts as X mins running/X minutes walking. For my “long” aerobic/easy days,…
Came back a little too soon?
I’m exhausted! I have no reason to be — I’ve been sleeping decently (well, decent by my weekday standards, which probably aren’t that decent) and haven’t been running or skiing hard. My only guess is that I came back after the marathon too quickly. Last Thursday I noticed that I was a little dizzy after…