Brooks post!
For those that haven’t seen it, my first guest blog for Brooks!
http://talk.brooksrunning.com/2012/10/09/guest-post-how-i-found-my-speed-later-in-life/
For those that haven’t seen it, my first guest blog for Brooks!
http://talk.brooksrunning.com/2012/10/09/guest-post-how-i-found-my-speed-later-in-life/
Beware if you click on the video below at work… you may need access to a kleenex! Video link: http://youtu.be/0PyA5d6Gb_8 (Or scroll below to watch the embedded video!) I will encourage you to watch the video before reading… then I will make more sense. I am beyond blessed to have the opportunity to train, coach,…
Sorry it’s been so long! I’m on a week long business trip in Tokyo. It’s my first time in Japan. It’s beautiful!! Tokyo is a bustling, energetic city. At first it’s a little overwhelming (26 million people), but after a while it grows on you — it’s more like an organized chaos than anything else….
Thought I’d profile a TNC Endurance athlete! Say hello to Lindsey! — Lindsey started with TNC Endurance in June of ’15. Just 4 months later she set two big PRs: 10K – now 44:45, was 46:41. This was the day before her “A” race 10 mile, so was a very controlled effort! 10 mile – now 1:10:08,…
Last week was a big week for me — I hit 69 miles, which is the most that I’ve ever logged. I had hit 64 for Houston, and was around 65 in my peak weeks in college. This week I’m planning to hit 77-80, wish me luck! I can tell the mileage is making me…
20:20 or so at the Musky Festival 5k. I was the second woman (out sprinted at the end). I actually haven’t looked up the official results. — I was so excited to race this weekend! Jerry was kind enough to allow for a mini-taper (i.e. only 64 miles that week!) so that morning I could…
Today’s workout: the track. Ug. Of all the workouts I do, I dread these workouts the most. Good thing it was gorgeous out & my husband & dog were set to join me — gives me no excuse to back out. Off we go to the track. 5 mile WU (trying to hit 11 on…