Ask the Coach!

Now that the new year is approaching and you’re setting your 2015 goals, do you have any questions regarding training, coaching, nutrition, injuries, strength training, etc?

If you have a specific goal in mind for 2015 and want feedback on your current training, you can also comment below with that & I’ll provide my feedback on what I’d write/have you do.
Submit your questions as comments below and I’ll answer 3-4 lucky commenters by the end of the week (chosen at random)!
Happy running!
~Nichole

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