There are 8 weeks and a couple days left to TCM. It’s crazy how fast time goes by! I can tell I’m stronger for this cycle, this week will be my second 80 mile week of this cycle (vs. only one during the entire cycle for Fargo). I’ve held up pretty good, but training at…
The foot has healed great. I was able to run 2 miles yesterday, plus an hour elliptical. Today I was able to do 6 miles, plus 45 minutes on the elliptical. Super excited about that – it means I’ll be able to resume training as normal next week (obviously cognizant about how the foot is…
I’ll be doing a talk at Just Food this Tuesday at 7pm – my favorite place to shop!! (Well, I guess any running store would rival for that “favorite” title :)) – stop by if you have the time/are in the area! Or make a trip! I’ll be talking about my journey, with a special…
I’m exhausted! I have no reason to be — I’ve been sleeping decently (well, decent by my weekday standards, which probably aren’t that decent) and haven’t been running or skiing hard. My only guess is that I came back after the marathon too quickly. Last Thursday I noticed that I was a little dizzy after…
I’m back to following a plan. I still don’t know what the main goal will be for this winter/early spring (i.e. which race we’re going to exactly target), but it feels so good to be at least working hard toward something. Yesterday was the start of my strength plan and my first tempo run. Both…
In case you were frantically checking the blog yesterday seeking your weekly dose of motivation, I’m here to put your refresh button to rest. Motivation Monday will be back in action again next week. In the meantime, I will be enjoying dental themed cookies – as well as a lot of other great food! I…
