Tune in to http://am1100theflag.com/live/ at 10:30 tomorrow (Saturday 5/25) for my radio interview on Steve’s Sports Saturday.
*Update: for those that missed the live broadcast, here is a link to a podcast of the show: http://bakkenbeacon.podomatic.com/entry/2013-05-31T11_03_41-07_00
Thanks to Steve for having me on the show!
I started Phase IV of the Daniels’ plan about a week and a half ago. So far, things are going great. It might be a mentality change. Instead of being buried inside of Phase III, where all I saw was high mileage & really tough workouts, I’m now seeing mileage taper down and the workouts…
I survived my first classic practice with Vakava last night! Whew, what a relief. I was incredibly nervous, not going to lie. We skied for an entire hour an a half, with very few breaks. Very unlike any other classic workout I’ve done! With Sisu skiers, we tended to rest fairly often. When I’ve skied…
I’m taking two days off before starting my next Chicago training phase. Although this is scary for any athlete to do, I know it is best for me. Jerry is editing that training phase as we speak, and I am really excited to see what it will look like. I know it’ll be the start…
Oh, TC 10 mile… the race (and race distance) that will always elude me! 21st place in the Women’s Professional Field (finishing ahead of 2 other women), 1:00:48. There’s plenty of good that came from this race. The first was getting me used to lining up with real “professionals”. When you narrow the field just…
I’m neither happy nor unhappy with my race. On the one hand, it’s a 2:55.52, which is a 2 minute 16 second PR for me. Not too shabby. On the other hand, I know I’m capable of much more… yesterday just wasn’t my day :(. The combination of not being able to split well, stomach…
My Indoor Marathon Record was broken a week ago. The new record is 2:53:53. I ran a 2:57:34 last year. When I first signed up for Zoom! Yah! Yah! last year, I did it because I thought it would be entertaining. Humorous, even. “I’m a world record holder…” I would say with a chuckle. But…