I’ll have my work cut out for me…

So… great news! Nathan and I found an awesome home in Northfield!! We’ve been searching for over 6 months now (going back and forth between deciding to stay in Red Wing or move somewhere in between both of our jobs), so knew it was “the one” when we stepped into it. Best yet? The sellers…

I admit, I have this problem – when I look at long tempo workouts, I fret about them.  I wonder if I should move them to another day so I’ll have fresher legs.  I will often stop in the middle of them if I’m doing them alone (I don’t know why).  I think about how…

First, a very nice article on Running Minnesota: http://runningminnesota.blogspot.com/2011/08/nichole-porath.html This week is my first week back since Grandma’s. I’ve maintained decent mileage after Grandma’s, but it hasn’t been stellar (45-60/week). Starting up again with a defined plan and goal has been GREAT. The plan for the next 5 weeks is to work back into mileage…